Services

Trauma, Sexual Violence and Abuse
Experiencing trauma, sexual violence, or abuse can leave deep emotional wounds that affect every part of life. You are not alone—and healing is possible. Counselling offers a safe, confidential, and compassionate space where you can begin to process your experiences at your own pace. I work with a trauma-informed approach, respecting your boundaries and supporting you with care, empathy, and understanding. Whether your trauma is recent or from the past, helping you reclaim your voice, restore your sense of safety, and begin the path toward healing and empowerment.

Grief and Bereavement
Losing someone you love can be one of life’s most painful and overwhelming experiences. At times, the emotions that follow—sadness, anger, confusion, or even numbness—can feel isolating and difficult to navigate alone. Our grief and bereavement counselling service provides a safe, supportive space to help you process your loss at your own pace. Whether you're facing the death of a loved one, a miscarriage, or another form of significant loss, our trained counsellors are here to walk with you through your journey, offering compassionate guidance and emotional support as you heal.

Couples/Relationships
Every relationship faces challenges—whether it's communication breakdown, trust issues, unresolved conflict, or navigating major life transitions. Couples and relationship counselling counselling offers a supportive, neutral space to explore your concerns together and strengthen your connection. With the guidance of experienced counsellors, you'll work to understand each other more deeply, rebuild trust, and develop healthier ways of relating. Whether you're at a crossroads or simply looking to enhance your relationship, we’re here to support your journey toward greater understanding, intimacy, and resilience.
